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What is the Formula For Self-Care?

Is there actually a formula for self-care? Well it might not be a formula at all! According to several different websites and dictionaries… Self-care includes any intentional actions you take to care for your physical, mental and emotional health. For many people self-care is that long luxurious bubble bath with candles, soft music and a […]

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For All The “Emily Doe’s” of The World

Just in case you don’t know what this particular case is all about here is the short version. A woman, “Emily Doe” went to a party at Stanford with her sister. She admits to drinking a bit too much but really big deal. Around midnight two bike riders came upon a man on top of […]

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