Main Menu

Tag Archives | massage

What is the Formula For Self-Care?

Is there actually a formula for self-care? Well it might not be a formula at all! According to several different websites and dictionaries… Self-care includes any intentional actions you take to care for your physical, mental and emotional health. For many people self-care is that long luxurious bubble bath with candles, soft music and a […]

Continue Reading

Enjoy this blog? Please spread the word :)