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How to Destress in this Time of Conflict

It is a time of conflict in our nation, and world, right now. And so many of us have become stressed, angry, fearfull and just plain sad. To the point in fact of feeling actual physical pain. Man, I get that. I truly do as I have felt the same thing. Being stressed, being angry […]

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Why is it important to have the phone in your face?

Have you ever wondered what you look like with that phone in your face? Or how much of life you lose when you sit there looking at your damn phone? Seriously I see so many people out to dinner with others, walking down the street, or sitting around with friends where they have their face […]

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It isn't social media that needs to change

How has social media changed us?

And what can we do about it? There is so much talk these days about how the internet has changed us and made us into a society of disconnects. No not disconnecting from the internet but disconnecting from life! I mean how many times have you been out to dinner only to watch a couple […]

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3 Social Media tips to keep you out of trouble

Yes, folks I do believe social media is here to stay! And that means we probably really need to look at how it is used…or perhaps I should say how to use it properly. But what does social media consist of? Well it is basically any format that allows you to interact with others. So […]

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I’m Guilty!

Yes, I admit it! I’m guilty of procrastination! Procrastination…such a strange word isn’t it? But oh such a powerful one indeed. It means to delay or put off doing something. The thing with my procrastination is that I am putting off things that I love! Now isn’t that pretty damn silly? I love helping people. […]

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